{"id":14227,"date":"2023-12-31T20:19:59","date_gmt":"2023-12-31T18:19:59","guid":{"rendered":"https:\/\/www.cretoikos.com\/?p=14227"},"modified":"2024-01-02T14:35:33","modified_gmt":"2024-01-02T12:35:33","slug":"%e6%a9%84%e6%ac%96%e6%b2%b9%e7%9a%84%e5%8c%96%e5%ad%b8%e6%88%90%e5%88%86","status":"publish","type":"post","link":"https:\/\/www.cretoikos.com\/zh\/chemical-composition-of-olive-oil\/","title":{"rendered":"\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206"},"content":{"rendered":"<h2><strong>\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\u662f\u4ec0\u9ebc\uff1f<\/strong><\/h2>\n<p>\u5982\u679c\u60a8\u6709\u8208\u8da3\u4e86\u89e3\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\uff0c\u5728\u9019\u7bc7\u6587\u7ae0\u4e2d\uff0c\u6211\u5011\u5c07\u89e3\u91cb\u6a44\u6b16\u6cb9\u7684\u6210\u5206\u3001\u8403\u53d6\u65b9\u6cd5\u4ee5\u53ca\u5982\u4f55\u5728\u6a44\u6b16\u6cb9\u4e2d\u6dfb\u52a0\u5929\u7136\u6dfb\u52a0\u5291\u4ee5\u63d0\u9ad8\u5176\u54c1\u8cea\u548c\u5065\u5eb7\u597d\u8655\u3002<\/p>\n<p>\u6a44\u6b16\u6cb9\u662f\u900f\u904e\u58d3\u69a8\u6574\u500b\u6a44\u6b16\u800c\u7372\u5f97\u7684\u6db2\u9ad4\u8102\u80aa\uff0c\u6a44\u6b16\u662f\u5730\u4e2d\u6d77\u76c6\u5730\u50b3\u7d71\u6728\u672c\u4f5c\u7269\u6cb9\u6a44\u6b16\u7684\u679c\u5be6\u3002\u5b83\u901a\u5e38\u7528\u65bc\u70f9\u98ea\u6cb9\u70b8\u98df\u54c1\u6216\u7528\u4f5c\u6c99\u62c9\u91ac\u3002\u5b83\u4e5f\u5b58\u5728\u65bc\u4e00\u4e9b\u5316\u599d\u54c1\u3001\u85e5\u54c1\u3001\u80a5\u7682\u548c\u50b3\u7d71\u6cb9\u71c8\u7684\u71c3\u6599\u4e2d\u3002\u5b83\u5728\u67d0\u4e9b\u5b97\u6559\u4e2d\u9084\u6709\u5176\u4ed6\u7528\u9014\u3002<\/p>\n<p>\u6a44\u6b16\u6cb9\u7684\u4e3b\u8981\u6210\u5206\u662f**<strong>\u4e09\u9178\u7518\u6cb9\u916f<\/strong>**\uff08\u4e09\u9178\u7518\u6cb9\u916f\u6216\u8102\u80aa\uff09\u4e26\u542b\u6709\u5c11\u91cf**<strong>\u904a\u96e2\u8102\u80aa\u9178<\/strong>** (FFA)\u3001\u7518\u6cb9\u3001\u78f7\u8102\u8cea\u3001\u8272\u7d20\u3001\u98a8\u5473\u5316\u5408\u7269\u3001\u56fa\u9187\u548c\u6a44\u6b16\u5fae\u7c92\u3002\u4e09\u9178\u7518\u6cb9\u916f\u662f\u690d\u7269\u548c\u52d5\u7269\u7684\u4e3b\u8981\u80fd\u91cf\u5132\u5099\u3002<\/p>\n<p>\u6a44\u6b16\u6cb9\u7684\u6210\u5206\u56e0\u54c1\u7a2e\u3001\u6d77\u62d4\u3001\u6536\u7a6b\u6642\u9593\u548c\u8403\u53d6\u904e\u7a0b\u800c\u7570\u3002\u4e3b\u8981\u7531**\u7d44\u6210<strong>\u6cb9\u9178<\/strong>**\uff08\u6700\u591a 83%\uff09\uff0c\u542b\u6709\u5c11\u91cf\u5176\u4ed6\u8102\u80aa\u9178\uff0c\u5305\u62ec **<strong>\u4e9e\u9ebb\u6cb9\u9178<\/strong>**\uff08\u6700\u591a 21%\uff09\u548c **<strong>\u68d5\u6ada\u9178<\/strong>**\uff08\u6700\u591a 20%\uff09\u3002\u6cb9\u9178\u662f\u4e00\u7a2e\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\uff0c\u53ef\u964d\u4f4e\u7e3d\u81bd\u56fa\u9187\u548c\u4f4e\u5bc6\u5ea6\u8102\u86cb\u767d\u81bd\u56fa\u9187\u6c34\u5e73\u3002\u4e9e\u9ebb\u6cb9\u9178\u548c\u68d5\u6ada\u9178\u5206\u5225\u662f\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u98fd\u548c\u8102\u80aa\u9178\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_14251\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14251\" class=\"wp-image-14251 size-full\" title=\"\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/the-chemical-components-of-the-olive-oil-730x510-1.jpg\" alt=\"\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\" width=\"730\" height=\"510\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/the-chemical-components-of-the-olive-oil-730x510-1.jpg 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rel=\"noopener\">\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9<\/a><\/strong>**\uff0c\u900f\u904e\u51b7\u58d3\u65b0\u9bae\u6a44\u6b16\u7372\u5f97\uff0c\u672a\u7d93\u4efb\u4f55\u5316\u5b78\u6216\u71b1\u8655\u7406\u3002\u5b83\u7684\u904a\u96e2\u9178\u5ea6\u4e0d\u8d85\u904e 0.8%\uff0c\u4e26\u4e14\u5177\u6709\u826f\u597d\u7684\u98a8\u5473\u7279\u5fb5\u3002\u5176\u4ed6\u7b49\u7d1a\u5305\u62ec**<strong>\u521d\u69a8\u6a44\u6b16\u6cb9<\/strong>**, **<strong>\u7cbe\u7149\u6a44\u6b16\u6cb9<\/strong>**\uff0c \u548c **<strong>\u679c\u6e23\u6a44\u6b16\u6cb9<\/strong>**\uff0c\u900f\u904e\u4f7f\u7528\u71b1\u3001\u6eb6\u5291\u6216\u5176\u4ed6\u65b9\u6cd5\u5f9e\u6a44\u6b16\u6216\u5269\u9918\u7684\u679c\u6e23\u4e2d\u63d0\u53d6\u66f4\u591a\u7684\u6cb9\u800c\u7372\u5f97\u3002<\/p>\n<p>\u6a44\u6b16\u6cb9\u5728\u66b4\u9732\u65bc\u5149\u3001\u6c27\u6c23\u3001\u71b1\u6216\u5fae\u751f\u7269\u6642\u5bb9\u6613\u6c27\u5316\u548c\u8b8a\u8cea\u3002\u6c27\u5316\u6703\u5c0e\u81f4\u9178\u6557\u3001\u98a8\u5473\u55aa\u5931\u4ee5\u53ca\u984f\u8272\u548c\u9ecf\u5ea6\u7684\u8b8a\u5316\u3002\u70ba\u4e86\u9632\u6b62\u6216\u5ef6\u9072\u6c27\u5316\uff0c\u6a44\u6b16\u6cb9\u53ef\u4ee5\u5132\u5b58\u5728\u6df1\u8272\u73bb\u7483\u74f6\u6216\u4e0d\u92b9\u92fc\u5bb9\u5668\u4e2d\uff0c\u9060\u96e2\u71b1\u6e90\u548c\u967d\u5149\u76f4\u5c04\u3002\u5b83\u9084\u53ef\u4ee5\u5bcc\u542b\u5177\u6709\u6297\u6c27\u5316\u7279\u6027\u7684\u5929\u7136\u6dfb\u52a0\u5291\u3002<\/p>\n<div id=\"attachment_14243\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14243\" class=\"wp-image-14243 size-full\" title=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract.png\" alt=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269\" width=\"850\" height=\"1106\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract.png 850w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-231x300.png 231w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-787x1024.png 787w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-768x999.png 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-9x12.png 9w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-450x586.png 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-780x1015.png 780w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><p id=\"caption-attachment-14243\" class=\"wp-caption-text\">\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_14244\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14244\" class=\"wp-image-14244 size-full\" title=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2.png\" alt=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269\" width=\"850\" height=\"1071\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2.png 850w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-238x300.png 238w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-813x1024.png 813w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-768x968.png 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-10x12.png 10w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-116x145.png 116w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-450x567.png 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Main-phenolic-compounds-identified-in-Extra-Virgin-Olive-Oil-Phenolic-Extract-2-780x983.png 780w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><p id=\"caption-attachment-14244\" class=\"wp-caption-text\">\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u9451\u5b9a\u51fa\u7684\u4e3b\u8981\u915a\u985e\u5316\u5408\u7269 - \u915a\u985e\u8403\u53d6\u7269<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5929\u7136\u6dfb\u52a0\u5291\u662f\u4f86\u81ea\u690d\u7269\u6216\u52d5\u7269\u7684\u7269\u8cea\uff0c\u53ef\u4ee5\u63d0\u9ad8\u6a44\u6b16\u6cb9\u7684\u54c1\u8cea\u548c\u7a69\u5b9a\u6027\u3002\u5b83\u5011\u9084\u53ef\u4ee5\u63d0\u4f9b\u984d\u5916\u7684\u5065\u5eb7\u76ca\u8655\uff0c\u4f8b\u5982 <strong>\u6d88\u708e\u5291<\/strong>, <strong>\u6297\u5fae\u751f\u7269\u7684<\/strong>, <strong>\u6297\u764c<\/strong>\uff0c \u6216\u8005 <strong>\u6297\u7cd6\u5c3f\u75c5<\/strong> \u5f71\u97ff\u3002\u53ef\u7528\u65bc\u8c50\u5bcc\u6a44\u6b16\u6cb9\u7684\u5929\u7136\u6dfb\u52a0\u5291\u7684\u4e00\u4e9b\u4f8b\u5b50\u662f\uff1a<\/p>\n<p>&#8211; **<strong>\u7dad\u751f\u7d20E<\/strong>**\uff1a\u4e00\u7a2e\u8102\u6eb6\u6027\u7dad\u751f\u7d20\uff0c\u53ef\u4fdd\u8b77\u7d30\u80de\u819c\u514d\u53d7\u6c27\u5316\u640d\u50b7\u3002\u5b83\u9084\u53ef\u4ee5\u6539\u5584\u8840\u6db2\u5faa\u74b0\u548c\u76ae\u819a\u5065\u5eb7\u3002\u7dad\u751f\u7d20 E \u5b58\u5728\u65bc\u5c0f\u9ea5\u80da\u82bd\u6cb9\u3001\u8475\u82b1\u7c7d\u6cb9\u3001\u674f\u4ec1\u3001\u699b\u679c\u548c\u83e0\u83dc\u4e2d\u3002<\/p>\n<p>&#8211; **<strong>\u985e\u80e1\u863f\u8514\u7d20<\/strong>**\uff1a\u4e00\u7d44\u8ce6\u4e88\u6c34\u679c\u548c\u852c\u83dc\u984f\u8272\u7684\u984f\u6599\u3002\u5b83\u5011\u9084\u5177\u6709\u6297\u6c27\u5316\u548c\u6297\u764c\u7279\u6027\u3002\u53ef\u4ee5\u6dfb\u52a0\u5230\u6a44\u6b16\u6cb9\u4e2d\u7684\u4e00\u4e9b\u985e\u80e1\u863f\u8514\u7d20\u5305\u62ec\u03b2-\u80e1\u863f\u8514\u7d20\uff08\u5b58\u5728\u65bc\u80e1\u863f\u8514\u3001\u5730\u74dc\u548c\u5357\u74dc\u4e2d\uff09\u3001\u756a\u8304\u7d05\u7d20\uff08\u5b58\u5728\u65bc\u756a\u8304\u3001\u897f\u74dc\u548c\u8461\u8404\u67da\u4e2d\uff09\u548c\u8449\u9ec3\u7d20\uff08\u5b58\u5728\u65bc\u7fbd\u8863\u7518\u85cd\u3001\u83e0\u83dc\u548c\u897f\u862d\u82b1\u4e2d\uff09\u3002<\/p>\n<p>&#8211; **<strong>\u591a\u915a\u985e<\/strong>**\uff1a\u4e00\u7d44\u690d\u7269\u5316\u5b78\u7269\u8cea\uff0c\u5177\u6709 <strong>\u6297\u6c27\u5316\u3001\u6297\u767c\u708e\u3001\u6297\u83cc\u548c\u6297\u764c\u4f5c\u7528<\/strong>\u3002\u5b83\u5011\u9084\u8abf\u7bc0\u8840\u58d3\u3001\u8840\u7cd6\u548c\u81bd\u56fa\u9187\u6c34\u5e73\u3002\u4e00\u4e9b\u53ef\u4ee5\u6dfb\u52a0\u5230\u6a44\u6b16\u6cb9\u4e2d\u7684\u591a\u915a\u662f\u7fa5\u57fa\u916a\u9187\uff08\u5b58\u5728\u65bc <strong>\u6a44\u6b16<\/strong>\uff09\u3001\u6a44\u6b16\u82e6\u82f7\uff08\u5b58\u5728\u65bc <strong>\u6a44\u6b16\u8449<\/strong>\uff09\u3001\u767d\u85dc\u8606\u9187\uff08\u5b58\u5728\u65bc\u8461\u8404\u4e2d\uff09\u3001\u8591\u9ec3\u7d20\uff08\u5b58\u5728\u65bc\u8591\u9ec3\u4e2d\uff09\u548c\u69f2\u76ae\u7d20\uff08\u5b58\u5728\u65bc\u6d0b\u8525\u4e2d\uff09\u3002<\/p>\n<p>&#8211; **<strong>\u7cbe\u6cb9<\/strong>**\uff1a\u4e00\u7d44\u8ce6\u4e88\u690d\u7269\u9999\u6c23\u548c\u98a8\u5473\u7684\u63ee\u767c\u6027\u5316\u5408\u7269\u3002\u5b83\u5011\u9084\u5177\u6709\u6297\u83cc\u3001\u6297\u771f\u83cc\u3001\u6297\u75c5\u6bd2\u548c\u6bba\u87f2\u7279\u6027\u3002\u53ef\u4ee5\u6dfb\u52a0\u5230\u6a44\u6b16\u6cb9\u4e2d\u7684\u4e00\u4e9b\u7cbe\u6cb9\u5305\u62ec\u8ff7\u8fed\u9999\u6cb9\uff08\u4f86\u81ea\u8ff7\u8fed\u9999\u8449\uff09\u3001\u767e\u91cc\u9999\u6cb9\uff08\u4f86\u81ea\u767e\u91cc\u9999\u8449\uff09\u3001\u725b\u81f3\u6cb9\uff08\u4f86\u81ea\u725b\u81f3\u8449\uff09\u3001\u6ab8\u6aac\u6cb9\uff08\u4f86\u81ea\u6ab8\u6aac\u76ae\uff09\u548c\u85b0\u8863\u8349\u6cb9\uff08\u4f86\u81ea\u85b0\u8863\u8349\u82b1\uff09 \uff09\u3002<\/p>\n<p>&nbsp;<\/p>\n<div id=\"attachment_14248\" style=\"width: 719px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14248\" class=\"wp-image-14248 size-full\" title=\"\u6a44\u6b16\u6cb9\u8403\u53d6\u7269\u4e2d\u9451\u5b9a\u51fa\u7684\u591a\u915a\u7684\u5316\u5b78\u7d50\u69cb - \u7c21\u55ae\u915a\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-simple-phenols.png\" alt=\"\u6a44\u6b16\u6cb9\u8403\u53d6\u7269\u4e2d\u9451\u5b9a\u51fa\u7684\u591a\u915a\u7684\u5316\u5b78\u7d50\u69cb - \u7c21\u55ae\u915a\" width=\"709\" height=\"495\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-simple-phenols.png 709w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-simple-phenols-300x209.png 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-simple-phenols-18x12.png 18w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Chemical-structures-of-polyphenols-identified-in-olive-oil-extracts-simple-phenols-450x314.png 450w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><p id=\"caption-attachment-14248\" class=\"wp-caption-text\">\u6a44\u6b16\u6cb9\u8403\u53d6\u7269\u4e2d\u767c\u73fe\u7684\u591a\u915a\u7684\u5316\u5b78\u7d50\u69cb - \u7c21\u55ae\u915a<\/p><\/div>\n<p>&nbsp;<\/p>\n<div id=\"attachment_14246\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14246\" class=\"wp-image-14246 size-full\" title=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u7684\u71df\u990a\u6210\u5206\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil.png\" alt=\"\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u7684\u71df\u990a\u6210\u5206\" width=\"850\" height=\"655\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil.png 850w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil-300x231.png 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil-768x592.png 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil-16x12.png 16w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil-450x347.png 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/nutritional-components-present-in-extra-virgin-olive-oil-780x601.png 780w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><p id=\"caption-attachment-14246\" class=\"wp-caption-text\">\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u7684\u71df\u990a\u6210\u5206<\/p><\/div>\n<p>\u70ba\u4e86\u4f7f\u6a44\u6b16\u6cb9\u5bcc\u542b\u5929\u7136\u6dfb\u52a0\u5291\uff0c\u53ef\u4ee5\u4f7f\u7528\u4e0d\u540c\u7684\u65b9\u6cd5\uff0c\u4f8b\u5982\u6df7\u5408\u3001\u6d78\u6f2c\u3001\u6d78\u6f2c\u6216\u5fae\u81a0\u56ca\u5316\u3002\u65b9\u6cd5\u7684\u9078\u64c7\u53d6\u6c7a\u65bc\u6dfb\u52a0\u5291\u7684\u985e\u578b\u3001\u6240\u9700\u7684\u6fc3\u5ea6\u3001\u4fdd\u8cea\u671f\u548c\u6700\u7d42\u7522\u54c1\u7684\u611f\u5b98\u7279\u5fb5\u3002<\/p>\n<p>\u6211\u5011\u5e0c\u671b\u60a8\u559c\u6b61\u9019\u7bc7\u95dc\u65bc\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\u53ca\u5176\u5bcc\u542b\u5929\u7136\u6dfb\u52a0\u5291\u7684\u90e8\u843d\u683c\u6587\u7ae0\u3002\u5982\u679c\u60a8\u6709\u4efb\u4f55\u554f\u984c\u6216\u610f\u898b\uff0c\u8acb\u96a8\u6642\u5728\u4e0b\u9762\u5206\u4eab\u3002\u611f\u8b1d\u60a8\u7684\u95b1\u8b80\uff01<\/p>\n<h2><\/h2>\n<div id=\"attachment_14250\" style=\"width: 740px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-14250\" class=\"wp-image-14250 size-full\" title=\"\u6a44\u6b16\u6cb9\u5316\u5b78\u7279\u6027 - \u6a44\u6b16\u6cb9\u4f86\u6e90\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Olive-Oil-Chemical-Characteristics-The-Olive-Oil-Source-730x256-1.jpg\" alt=\"\u6a44\u6b16\u6cb9\u5316\u5b78\u7279\u6027\" width=\"730\" height=\"256\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Olive-Oil-Chemical-Characteristics-The-Olive-Oil-Source-730x256-1.jpg 730w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Olive-Oil-Chemical-Characteristics-The-Olive-Oil-Source-730x256-1-300x105.jpg 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Olive-Oil-Chemical-Characteristics-The-Olive-Oil-Source-730x256-1-18x6.jpg 18w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2023\/12\/Olive-Oil-Chemical-Characteristics-The-Olive-Oil-Source-730x256-1-450x158.jpg 450w\" sizes=\"auto, (max-width: 730px) 100vw, 730px\" \/><p id=\"caption-attachment-14250\" class=\"wp-caption-text\">\u6a44\u6b16\u6cb9\u5316\u5b78\u7279\u6027\uff0d\uff08\u8cc7\u6599\u4f86\u6e90\uff1a\u6a44\u6b16\u6cb9\u4f86\u6e90\uff09<\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><strong>\u8207\u6a44\u6b16\u6cb9\u6210\u5206\u76f8\u95dc\u7684\u6587\u7ae0\uff1a<\/strong><\/h2>\n<h3 class=\"content-title\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8018842\/\" target=\"_blank\" rel=\"noopener\">\u514b\u91cc\u7279\u5cf6\u7279\u7d1a\u521d\u69a8\u751f\u7269\u6a44\u6b16\u6cb9\u7684\u6297\u6c27\u5316\u7279\u6027\u548c\u8102\u80aa\u9178\u8b5c\uff1a\u521d\u6b65\u7814\u7a76<\/a><\/h3>\n<p>\u6a44\u6b16\u6cb9\u88ab\u8a8d\u70ba\u662f\u4eba\u985e\u98f2\u98df\u7684\u91cd\u8981\u6210\u5206\u3002\u5b83\u662f\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u4ee5\u53ca\u5176\u4ed6\u751f\u7269\u6d3b\u6027\u5316\u5408\u7269\uff08\u5c24\u5176\u662f\u591a\u915a\uff09\u7684\u826f\u597d\u4f86\u6e90\u3002\u6a44\u6b16\u6cb9\u7684\u6210\u5206\u4e3b\u8981\u53d6\u6c7a\u65bc\u690d\u7269\u54c1\u7a2e\u3001\u683d\u57f9\u65b9\u6cd5\u548c\u88fd\u9020\u689d\u4ef6\u3002\u50b3\u7d71\u7684\u52a0\u5de5\u65b9\u6cd5\u53ef\u4ee5\u78ba\u4fdd\u66f4\u597d\u7684\u54c1\u8cea\u548c\u5065\u5eb7\u76ca\u8655\u3002\u56e0\u6b64\uff0c\u7814\u7a76\u7684\u76ee\u7684\u662f\u8a55\u4f30\u514b\u91cc\u7279\u5cf6\u7279\u7d1a\u521d\u69a8\u751f\u7269\u6a44\u6b16\u6cb9\u7684\u6297\u6c27\u5316\u7279\u6027\u548c\u8102\u80aa\u9178\u8b5c\u3002\u5c07\u9019\u4e9b\u6a44\u6b16\u6cb9\u8207\u5546\u696d\u897f\u73ed\u7259\u3001\u7fa9\u5927\u5229\u548c\u5e0c\u81d8\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u9032\u884c\u6bd4\u8f03\u3002\u7d50\u679c\u986f\u793a\uff0c\u8207\u5e02\u552e\u6a23\u54c1\u76f8\u6bd4\uff0cCretan 1\u6a23\u54c1\u7684\u6297\u6c27\u5316\u80fd\u529b\u9ad8\u51fa\u7d0415%\uff0c\u7e3d\u591a\u915a\u542b\u91cf\u9ad8\u51fa\u7d0460%\u3002\u672c\u7522\u54c1\u9084\u5177\u6709\u826f\u597d\u7684\u8102\u80aa\u9178\u7279\u6027\uff0c\u5c24\u5176\u662f 20% \u4e9e\u9ebb\u6cb9\u9178\u3002<\/p>\n<p>\uff08NLM\uff0d\u570b\u5bb6\u91ab\u5b78\u5716\u66f8\u9928\uff09<\/p>\n<h3><a href=\"https:\/\/www.researchgate.net\/profile\/Dimitrios-Boskou-2\/publication\/289706334_Olive_Oil_Composition\/links\/56f1865008aee9c94cfd6cf1\/Olive-Oil-Composition.pdf\" target=\"_blank\" rel=\"noopener\">\u6a44\u6b16\u6cb9\u6210\u5206<\/a> &#8211;\u00a0<strong>\u585e\u85a9\u6d1b\u5c3c\u57fa\u4e9e\u91cc\u65af\u591a\u5fb7\u5927\u5b78\u5316\u5b78\u5b78\u9662\u98df\u54c1\u5316\u5b78\u8207\u6280\u8853\u5be6\u9a57\u5ba4\uff0c\u5927\u5b78\u6821\u5712\uff0c\u585e\u85a9\u6d1b\u5c3c\u57fa\uff0c54124\uff0c\u5e0c\u81d8<\/strong><\/h3>\n<p>\uff08\u8fea\u7c73\u7279\u91cc\u5967\u65af\u00b7\u535a\u65af\u5eab\u3001\u55ac\u6cbb\u65af\u00b7\u5e03\u840a\u5361\u65af\u548c\u746a\u9e97\u4e9e\u00b7\u9f4a\u7c73\u675c\uff09<\/p>\n<p>\u6a44\u6b16\u6cb9\u7684\u6210\u5206\u4e3b\u8981\u662f\u4e09\u9178\u7518\u6cb9\u916f (~99%)\uff0c\u5176\u6b21\u662f\u904a\u96e2\u8102\u80aa\u9178\u3001\u55ae\u91af\u57fa\u7518\u6cb9\u548c\u4e8c\u91af\u57fa\u7518\u6cb9\uff0c\u4ee5\u53ca\u4e00\u7cfb\u5217\u8102\u8cea\uff0c\u5982\u78b3\u6c2b\u5316\u5408\u7269\u3001\u56fa\u9187\u3001\u8102\u80aa\u9187\u3001\u751f\u80b2\u915a\u548c\u8272\u7d20\u3002\u4e5f\u5b58\u5728\u5927\u91cf\u915a\u985e\u548c\u63ee\u767c\u6027\u5316\u5408\u7269\u3002\u5176\u4e2d\u4e00\u4e9b\u5316\u5408\u7269\u8ce6\u4e88\u4e86\u6cb9\u7684\u7368\u7279\u7279\u6027\u3002<\/p>\n<p>(<a href=\"https:\/\/www.researchgate.net\/\" target=\"_blank\" rel=\"noopener\">\u7814\u7a76\u9580\u7db2<\/a> \u2013 \u767c\u73fe\u79d1\u5b78\u77e5\u8b58\u4e26\u8207\u79d1\u5b78\u4e16\u754c\u4fdd\u6301\u806f\u7e6b\uff09<\/p>\n<h3 class=\"content-title\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4665486\/\" target=\"_blank\" rel=\"noopener\">\u5e0c\u81d8\u521d\u69a8\u6a44\u6b16\u6cb9\u4e2d\u7684\u6297\u6c27\u5316\u5291<\/a><\/h3>\n<p>\uff08NLM \u2013 \u570b\u5bb6\u91ab\u5b78\u5716\u66f8\u9928\uff09 \u2013 \u5e0c\u81d8\u6a44\u6b16\u54c1\u7a2e\u7684\u6578\u91cf\uff08\u4e0d\u5305\u62ec\u514b\u9686\u9078\u64c7\uff09\u8d85\u904e 40 \u500b\uff1b\u7136\u800c\uff0c\u8d85\u904e 90% \u7684\u9762\u7a4d\u7a2e\u690d\u4e86 20 \u500b\u9069\u61c9\u5404\u7a2e\u74b0\u5883\u689d\u4ef6\u7684\u54c1\u7a2e\u3002\u5e0c\u81d8\u521d\u69a8\u6a44\u6b16\u6cb9\u4e3b\u8981\u4ee5\u50b3\u7d71\u7684\u975e\u96c6\u7d04\u5316\u7a2e\u690d\u65b9\u5f0f\u751f\u7522\uff0c\u591a\u54c1\u8cea\u512a\u826f\u3002\u98df\u7528\u521d\u69a8\u6a44\u6b16\u6cb9\u7684\u597d\u8655\u6700\u521d\u6b78\u56e0\u65bc\u5176\u9ad8\u6cb9\u9178\u542b\u91cf\uff0c\u73fe\u5728\u88ab\u8a8d\u70ba\u662f\u591a\u7a2e\u71df\u990a\u548c\u975e\u71df\u990a\u690d\u7269\u5316\u5b78\u7269\u8cea\u7684\u7d9c\u5408\u7d50\u679c\u3002\u76ee\u524d\u7684\u5de5\u4f5c\u7e3d\u7d50\u4e86\u6709\u95dc\u5e0c\u81d8\u521d\u69a8\u6a44\u6b16\u6cb9 (VOO) \u4e2d\u5929\u7136\u6297\u6c27\u5316\u5291\u7684\u73fe\u6709\u6578\u64da\uff0c\u5373\u6975\u6027\u915a\u985e\u5316\u5408\u7269\u3001\u751f\u80b2\u915a\u3001\u89d2\u9bca\u70ef\u548c\u4e09\u841c\u9178\u3002<\/p>\n<p>\uff08NLM\uff0d\u570b\u5bb6\u91ab\u5b78\u5716\u66f8\u9928\uff09<\/p>\n<h3><a href=\"https:\/\/www.oliveoilsource.com\/info\/chemical-characteristics\" target=\"_blank\" rel=\"noopener\">\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u7279\u6027<\/a> &#8211;<\/h3>\n<p class=\"preFade fadeIn\">\u6a44\u6b16\u6cb9\u4e2d\u7684\u8102\u80aa\u9178\u3001\u53cd\u5f0f\u8102\u80aa\u9178\uff08\u7121\u2026\uff09\u3001\u9577\u93c8\u8102\u80aa\u9178\u3001\u4e9e\u9ebb\u6cb9\u9178\u767e\u5206\u6bd4\u3001\u300c\u5fc5\u9700\u300d\u8102\u80aa\u9178\u3001\u904a\u96e2\u8102\u80aa\u9178(FFA) \u548c\u9178\u5ea6\u3001\u6a44\u6b16\u6cb9\u4e2d\u7684\u591a\u915a\uff08\u6297\u6c27\u5316\u5291\uff09\u3001\u904e\u6c27\u5316\u7269\u3001\u8272\u7d20\u4ee5\u53ca\u6a44\u6b16\u6cb9\u7684\u984f\u8272\u3001\u7dad\u751f\u7d20\u3001\u591a\u74b0\u82b3\u70f4\uff08PAHs\uff09\u3001\u6a44\u6b16\u6cb9\u7684\u51b0\u9ede\u3001\u6a44\u6b16\u6cb9\u7684pH\u503c\u7b49\u8cc7\u8a0a\u2026<\/p>\n<p>&nbsp;<\/p>\n<h2>\u89c0\u770b\u6709\u95dc\u6a44\u6b16\u6cb9\u7684\u751f\u7522\u548c\u985e\u578b\u3001\u6a44\u6b16\u6cb9\u7684\u5316\u5b78\u6210\u5206\u4ee5\u53ca\u5176\u4ed6\u6709\u7528\u8cc7\u8a0a\u7684\u5f71\u7247\uff1a<\/h2>\n<div class=\"video-container responsive-embed widescreen\"><iframe loading=\"lazy\" title=\"\u70ba\u4ec0\u9ebc\u6a44\u6b16\u6cb9\u5f88\u68d2\uff1f\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/lg1Jy9kx1Kk?feature=oembed&#038;enablejsapi=1&#038;origin=https:\/\/www.cretoikos.com\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n<p><span class=\"yt-core-attributed-string yt-core-attributed-string--white-space-pre-wrap\"><span class=\"yt-core-attributed-string--link-inherit-color\">\u63a2\u7d22\u6a44\u6b16\u6cb9\u80cc\u5f8c\u8c50\u5bcc\u7684\u5316\u5b78\u548c\u79d1\u5b78\u3002\u67e5\u770b\u6700\u65b0\u7684 REACTIONS \u8996\u983b\uff0c\u4ee5\u4e86\u89e3\u66f4\u591a\u6a44\u6b16\u6cb9\u5316\u5b78\u6210\u5206\uff0c<br \/>\n\u5305\u62ec\u5982\u4f55\u4fdd\u6301\u6a44\u6b16\u6cb9\u65b0\u9bae\u4ee5\u53ca\u5982\u4f55\u6700\u597d\u5730\u5229\u7528\u5b83\u4f86\u589e\u5f37\u98df\u7269\u7684\u98a8\u5473<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/zh\/%e7%94%a2%e5%93%81%e5%88%86%e9%a1%9e\/%e6%a9%84%e6%ac%96%e6%b2%b9\/\">\u5728\u7dda\u8cfc\u8cb7\u4f86\u81ea\u5e0c\u81d8\u514b\u91cc\u7279\u5cf6\u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9 \u2013 \u7dda\u4e0a eShop<\/a><br \/>\n<\/strong><\/h2>\n<div id=\"attachment_3971\" style=\"width: 1913px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3971\" class=\"wp-image-3971 size-full\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg\" alt=\"\u6211\u5011\u7684 EVOO \u6a44\u6b16\u6cb9\u7522\u54c1 - \u5728\u7dda\u8cfc\u8cb7\uff01\" width=\"1903\" height=\"452\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg 1903w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-300x71.jpg 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-768x182.jpg 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-1024x243.jpg 1024w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-450x107.jpg 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-780x185.jpg 780w\" sizes=\"auto, (max-width: 1903px) 100vw, 1903px\" \/><p id=\"caption-attachment-3971\" class=\"wp-caption-text\"><a href=\"https:\/\/www.cretoikos.com\/zh\/%e7%94%a2%e5%93%81%e5%88%86%e9%a1%9e\/%e6%a9%84%e6%ac%96%e6%b2%b9\/\">\u6211\u5011\u7684 EVOO \u2013 \u5e0c\u81d8\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u7522\u54c1 \u2013 \u5e0c\u81d8\u514b\u91cc\u7279\u5cf6<\/a><\/p><\/div>\n<p><em>\u00a0<\/em><\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/zh\/%e6%a9%84%e6%ac%96%e6%b2%b9%e6%89%b9%e7%99%bc%e5%95%86-%e5%b8%8c%e8%87%98%e5%85%8b%e9%87%8c%e7%89%b9%e5%b3%b6-evoo-%e6%a9%84%e6%ac%96%e6%b2%b9%e4%be%9b%e6%87%89%e5%95%86\/\">\u4f86\u81ea\u5e0c\u81d8\u514b\u91cc\u7279\u5cf6\u7684\u7279\u7d1a\u521d\u69a8\u6a44\u6b16\u6cb9\u6279\u767c<\/a><\/strong><\/h2>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u5982\u4f55\u4f7f\u7528\u6a44\u6b16\u6cb9\u8b77\u7406\u982d\u9aee\u3002\u6a44\u6b16\u6cb9\u5c0d\u982d\u9aee\u7684\u597d\u8655\u4ee5\u53ca\u7cbe\u6cb9\u548c\u6a44\u6b16\u6cb9\u9762\u819c\u3002<\/p>","protected":false},"author":32,"featured_media":14231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[156,157,155,143],"class_list":["post-14227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-texts","tag-chemical-composition","tag-chemical-composition-of-olive-oil","tag-composition","tag-olive-oil"],"_links":{"self":[{"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/posts\/14227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/comments?post=14227"}],"version-history":[{"count":21,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/posts\/14227\/revisions"}],"predecessor-version":[{"id":14255,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/posts\/14227\/revisions\/14255"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/media\/14231"}],"wp:attachment":[{"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/media?parent=14227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/categories?post=14227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cretoikos.com\/zh\/wp-json\/wp\/v2\/tags?post=14227"}],"curies":[{"name":"\u53ef\u6fd5\u6027\u7c89\u5291","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}