{"id":3405,"date":"2018-03-19T13:04:32","date_gmt":"2018-03-19T13:04:32","guid":{"rendered":"https:\/\/www.cretoikos.com\/?p=3405"},"modified":"2023-12-23T23:17:17","modified_gmt":"2023-12-23T21:17:17","slug":"olivovy-olej-a-starostlivost-o-vlasy","status":"publish","type":"post","link":"https:\/\/www.cretoikos.com\/sk\/olive-oil-and-hair-care\/","title":{"rendered":"Olivov\u00fd olej a starostlivos\u0165 o vlasy"},"content":{"rendered":"<h3><strong>Ako pou\u017e\u00edva\u0165 olivov\u00fd olej na starostlivos\u0165 o vlasy<\/strong><\/h3>\n<p>Existuje nieko\u013eko r\u00f4znych sp\u00f4sobov pou\u017eitia olivov\u00e9ho oleja na starostlivos\u0165 o vlasy. Nech u\u017e sa rozhodnete pou\u017ei\u0165 ktor\u00fdko\u013evek, v\u017edy sa rozhodnite pre panensk\u00fd alebo extra panensk\u00fd olivov\u00fd olej, \u010do je vysok\u00fd \u0161tandard, \u010do znamen\u00e1, \u017ee tekutina bola extrahovan\u00e1 prirodzene z ol\u00edv bez pou\u017eitia tepla alebo chemik\u00e1li\u00ed. Extra panensk\u00fd olivov\u00fd olej je vlastne naj\u010distej\u0161ia dostupn\u00e1 forma olivov\u00e9ho oleja<\/p>\n<p>Za\u010dnite raz t\u00fd\u017edenne k\u00farou s olivov\u00fdm olejom. Ak s\u00fa va\u0161e vlasy obzvl\u00e1\u0161\u0165 such\u00e9 alebo po\u0161koden\u00e9, m\u00f4\u017eete tie\u017e vysk\u00fa\u0161a\u0165 dve k\u00fary t\u00fd\u017edenne a potom prejs\u0165 na jednu.<\/p>\n<p>Pred dodr\u017ean\u00edm niektor\u00e9ho z t\u00fdchto pokynov si tie\u017e nezabudnite umy\u0165 vlasy, aby boli \u00faplne \u010dist\u00e9 a v\u0161etky nahromaden\u00e9 zvy\u0161ky alebo zvy\u0161ky boli zmyt\u00e9, \u010d\u00edm z\u00edskate \u010dist\u00fa bridlicu, s ktorou m\u00f4\u017eete pracova\u0165.<\/p>\n<h3><strong>V\u00fdhody olivov\u00e9ho oleja pre vlasy<\/strong><\/h3>\n<p>V\u0161eobecn\u00e9 zdravotn\u00e9 pr\u00ednosy olivov\u00e9ho oleja s\u00fa u\u017e dobre propagovan\u00e9 zdravotn\u00edckou komunitou. Obsahuje omega-3 mastn\u00e9 kyseliny, konkr\u00e9tne kyselinu olejov\u00fa a kyselinu alfa-linolov\u00fa, ktor\u00e9 s\u00fa skvel\u00e9 pre zdravie srdca a regul\u00e1ciu hmotnosti pri jeho pravidelnej konzum\u00e1cii. Uk\u00e1zalo sa tie\u017e, \u017ee pou\u017e\u00edvanie olivov\u00e9ho oleja lok\u00e1lne na poko\u017eku m\u00e1 niektor\u00e9 pomerne pozoruhodn\u00e9 \u00fa\u010dinky, ako je zn\u00ed\u017eenie oxida\u010dn\u00e9ho po\u0161kodenia a z\u00e1palu. Aj vlasy \u017en\u00fa ovocie. Tu je len nieko\u013eko sp\u00f4sobov, ako pramene v kone\u010dnom d\u00f4sledku profituj\u00fa z lie\u010dby olivov\u00fdm olejom.<\/p>\n<h3><strong>Maska z esenci\u00e1lneho oleja a olivov\u00e9ho oleja<\/strong><\/h3>\n<p>Zohrejte mal\u00e9 mno\u017estvo olivov\u00e9ho oleja, k\u00fdm nebude vla\u017en\u00fd. Ak chcete, m\u00f4\u017eete prida\u0165 nieko\u013eko kvapiek oleja z \u010dajovn\u00edka, m\u00e4ty piepornej alebo levandu\u013eov\u00e9ho oleja, aby ste vytvorili aromatickej\u0161iu v\u00f4\u0148u. (Olej z \u010dajovn\u00edka a m\u00e4tov\u00fd olej s\u00fa obzvl\u00e1\u0161\u0165 prospe\u0161n\u00e9, preto\u017ee maj\u00fa svoje vlastn\u00e9 hydrata\u010dn\u00e9 a antimikrobi\u00e1lne \u00fa\u010dinky.) Ke\u010f m\u00e1 olej spr\u00e1vnu teplotu, naneste po tro\u0161k\u00e1ch na poko\u017eku hlavy a vlasy a nieko\u013eko min\u00fat ho jemne vmas\u00edrujte. Zaba\u013ete vlasy do vlhk\u00e9ho uter\u00e1ka alebo sprchovej \u010diapky a nechajte p\u00f4sobi\u0165 nieko\u013eko hod\u00edn alebo aj cez noc. Ke\u010f je o\u0161etrenie dokon\u010den\u00e9, umyte ho \u0161amp\u00f3nom a upravte vlasy ako obvykle.<\/p>\n<p><em>Zdroj: https:\/\/www.huffingtonpost.com\/thrive-market\/olive-oil-and-hair-care_b_10972790.html<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/sk\/kategoria-produktu\/olivovy-olej\/\">K\u00fapi\u0165 online extra panensk\u00fd olivov\u00fd olej z Kr\u00e9ty Gr\u00e9cko \u2013 online eShop<\/a><br \/>\n<\/strong><\/h2>\n<div id=\"attachment_3971\" style=\"width: 1913px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3971\" class=\"wp-image-3971 size-full\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg\" alt=\"Na\u0161e produkty EVOO s olivov\u00fdm olejom \u2013 KUPUJTE ONLINE!\" width=\"1903\" height=\"452\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg 1903w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-300x71.jpg 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-768x182.jpg 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-1024x243.jpg 1024w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-450x107.jpg 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-780x185.jpg 780w\" sizes=\"auto, (max-width: 1903px) 100vw, 1903px\" \/><p id=\"caption-attachment-3971\" class=\"wp-caption-text\"><a href=\"https:\/\/www.cretoikos.com\/sk\/kategoria-produktu\/olivovy-olej\/\">N\u00e1\u0161 EVOO \u2013 Gr\u00e9cky extra panensk\u00fd olivov\u00fd olej Produkty \u2013 Kr\u00e9ta Gr\u00e9cko<\/a><\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/sk\/velkoobchodnik-olivoveho-oleja-dodavatel-olivoveho-oleja-evoo-z-kretskej-grecko\/\">Ve\u013ekoobchodn\u00fd predaj extra panensk\u00e9ho olivov\u00e9ho oleja z Kr\u00e9ty Gr\u00e9cko<\/a><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.cretoikos.com\/sk\/mapa-stranok\/\">SITEMAP<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Ako pou\u017e\u00edva\u0165 olivov\u00fd olej na starostlivos\u0165 o vlasy. V\u00fdhody olivov\u00e9ho oleja na vlasy a maska esenci\u00e1lneho oleja a olivov\u00e9ho oleja.<\/p>","protected":false},"author":1,"featured_media":3409,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[145,143,144],"class_list":["post-3405","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-texts","tag-hair-care","tag-olive-oil","tag-olive-oil-and-hair-care"],"_links":{"self":[{"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/posts\/3405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/comments?post=3405"}],"version-history":[{"count":2,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/posts\/3405\/revisions"}],"predecessor-version":[{"id":14220,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/posts\/3405\/revisions\/14220"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/media\/3409"}],"wp:attachment":[{"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/media?parent=3405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/categories?post=3405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cretoikos.com\/sk\/wp-json\/wp\/v2\/tags?post=3405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}