{"id":3165,"date":"2018-03-14T00:00:04","date_gmt":"2018-03-14T00:00:04","guid":{"rendered":"https:\/\/www.cretoikos.com\/?p=3165"},"modified":"2023-12-23T23:19:54","modified_gmt":"2023-12-23T21:19:54","slug":"%e3%81%aa%e3%81%9c%e3%82%a8%e3%82%ad%e3%82%b9%e3%83%88%e3%83%a9%e3%83%90%e3%83%bc%e3%82%b8%e3%83%b3%e3%82%aa%e3%83%aa%e3%83%bc%e3%83%96%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%8c%e5%9c%b0%e7%90%83%e4%b8%8a","status":"publish","type":"post","link":"https:\/\/www.cretoikos.com\/ja\/why-extra-virgin-olive-oil-is-the-healthiest-fat-on-earth\/","title":{"rendered":"\u306a\u305c\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u5730\u7403\u4e0a\u3067\u6700\u3082\u5065\u5eb7\u7684\u306a\u8102\u80aa\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f"},"content":{"rendered":"<p>\u98df\u4e8b\u4e2d\u306e\u8102\u80aa\u306b\u3064\u3044\u3066\u306f\u975e\u5e38\u306b\u8b70\u8ad6\u306e\u4f59\u5730\u304c\u3042\u308a\u307e\u3059\u3002\u52d5\u7269\u6027\u8102\u80aa\u3001\u7a2e\u5b50\u6cb9\u3001\u305d\u3057\u3066\u305d\u306e\u9593\u306e\u307b\u3068\u3093\u3069\u3059\u3079\u3066\u306b\u3064\u3044\u3066\u8b70\u8ad6\u3057\u3066\u3044\u308b\u4eba\u3005\u3092\u898b\u304b\u3051\u308b\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u307b\u3068\u3093\u3069\u306e\u4eba\u304c\u5065\u5eb7\u7684\u3067\u3042\u308b\u3068\u540c\u610f\u3059\u308b\u6570\u5c11\u306a\u3044\u8102\u80aa\u306e 1 \u3064\u306f\u3001\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3 \u30aa\u30ea\u30fc\u30d6 \u30aa\u30a4\u30eb\u3067\u3059\u3002<\/p>\n<p>\u3053\u306e\u30aa\u30a4\u30eb\u306f\u3001 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Mediterranean_diet\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u5730\u4e2d\u6d77\u30c0\u30a4\u30a8\u30c3\u30c8<\/strong><\/a>\u306f\u3001\u4e16\u754c\u3067\u6700\u3082\u5065\u5eb7\u306a\u4eba\u3005\u306e\u4e3b\u98df\u3068\u306a\u3063\u3066\u3044\u308b\u4f1d\u7d71\u7684\u306a\u8102\u80aa\u3067\u3059\u3002\u5b9f\u969b\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u5065\u5eb7\u52b9\u679c\u306b\u3064\u3044\u3066\u306f\u304b\u306a\u308a\u306e\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p><em>\u3053\u308c\u3089\u306e\u7814\u7a76\u306f\u3001\u305d\u308c\u306b\u542b\u307e\u308c\u308b\u8102\u80aa\u9178\u3068\u6297\u9178\u5316\u7269\u8cea\u306b\u306f\u3001\u5fc3\u81d3\u75c5\u306e\u30ea\u30b9\u30af\u306e\u8efd\u6e1b\u306a\u3069\u3001\u5f37\u529b\u306a\u5065\u5eb7\u4e0a\u306e\u5229\u70b9\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/em><\/p>\n<h3>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3068\u306f\u4f55\u3067\u3059\u304b?\u307e\u305f\u3069\u306e\u3088\u3046\u306b\u4f5c\u3089\u308c\u308b\u306e\u3067\u3057\u3087\u3046\u304b?<\/h3>\n<p>\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u3001\u30aa\u30ea\u30fc\u30d6\u306e\u6728\u306e\u5b9f\u3067\u3042\u308b\u30aa\u30ea\u30fc\u30d6\u304b\u3089\u643e\u3063\u305f\u6cb9\u3067\u3059\u3002\u30d7\u30ed\u30bb\u30b9\u306f\u9a5a\u304f\u307b\u3069\u7c21\u5358\u3067\u3059\u3002\u30aa\u30ea\u30fc\u30d6\u3092\u62bc\u3059\u3060\u3051\u3067\u30aa\u30a4\u30eb\u304c\u51fa\u3066\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306b\u306f\u307e\u3060\u5927\u304d\u306a\u554f\u984c\u304c 1 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https:\/\/www.healthline.com\/nutrition\/extra-virgin-olive-oil#section1<\/em><br \/>\n<em> Kris Gunnars \u8457\u3001\u7406\u5b66\u58eb\u30012017 \u5e74 6 \u6708<\/em><\/p>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/ja\/%e8%a3%bd%e5%93%81%e3%82%ab%e3%83%86%e3%82%b4%e3%83%aa\/%e3%82%aa%e3%83%aa%e3%83%bc%e3%83%96%e3%82%aa%e3%82%a4%e3%83%ab\/\">\u30ae\u30ea\u30b7\u30e3 \u30af\u30ec\u30bf\u5cf6\u306e\u30a8\u30ad\u30b9\u30c8\u30e9 \u30d0\u30fc\u30b8\u30f3 \u30aa\u30ea\u30fc\u30d6 \u30aa\u30a4\u30eb\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u8cfc\u5165 \u2013 \u30aa\u30f3\u30e9\u30a4\u30f3 e\u30b7\u30e7\u30c3\u30d7<\/a><br \/>\n<\/strong><\/h2>\n<div id=\"attachment_3971\" style=\"width: 1913px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-3971\" class=\"wp-image-3971 size-full\" src=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg\" alt=\"\u5f53\u793e\u306eEVOO\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u88fd\u54c1 - \u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u8cfc\u5165\u3057\u3066\u304f\u3060\u3055\u3044!\" width=\"1903\" height=\"452\" srcset=\"https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo.jpg 1903w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-300x71.jpg 300w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-768x182.jpg 768w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-1024x243.jpg 1024w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-450x107.jpg 450w, https:\/\/www.cretoikos.com\/wp-content\/uploads\/2018\/10\/homepage_all_products_family_photo-780x185.jpg 780w\" sizes=\"auto, (max-width: 1903px) 100vw, 1903px\" \/><p id=\"caption-attachment-3971\" class=\"wp-caption-text\"><a href=\"https:\/\/www.cretoikos.com\/ja\/%e8%a3%bd%e5%93%81%e3%82%ab%e3%83%86%e3%82%b4%e3%83%aa\/%e3%82%aa%e3%83%aa%e3%83%bc%e3%83%96%e3%82%aa%e3%82%a4%e3%83%ab\/\">\u5f53\u793e\u306eEVOO \u2013 \u30ae\u30ea\u30b7\u30e3\u306e\u30a8\u30af\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u88fd\u54c1 \u2013 \u30ae\u30ea\u30b7\u30e3\u306e\u30af\u30ec\u30bf\u5cf6<\/a><\/p><\/div>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.cretoikos.com\/ja\/%e3%82%aa%e3%83%aa%e3%83%bc%e3%83%96%e3%82%aa%e3%82%a4%e3%83%ab%e3%81%ae%e5%8d%b8%e5%a3%b2%e6%a5%ad%e8%80%85%e3%80%81%e3%82%ae%e3%83%aa%e3%82%b7%e3%83%a3%e3%81%ae%e3%82%af%e3%83%ac%e3%82%bf%e5%b3%b6\/\">\u30ae\u30ea\u30b7\u30e3\u30fb\u30af\u30ec\u30bf\u5cf6\u7523\u30a8\u30ad\u30b9\u30c8\u30e9\u30d0\u30fc\u30b8\u30f3\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306e\u5378\u58f2<\/a><\/strong><\/h2>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.cretoikos.com\/ja\/%e3%82%b5%e3%82%a4%e3%83%88%e3%83%9e%e3%83%83%e3%83%97\/\">\u30b5\u30a4\u30c8\u30de\u30c3\u30d7<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u5730\u4e2d\u6d77\u98df\u306e\u4e00\u90e8\u3067\u3042\u308b\u3053\u306e\u6cb9\u306f\u3001\u4e16\u754c\u3067\u6700\u3082\u5065\u5eb7\u306a\u4eba\u3005\u306b\u3068\u3063\u3066\u4e3b\u98df\u3068\u306a\u3063\u3066\u3044\u308b\u4f1d\u7d71\u7684\u306a\u8102\u80aa\u3067\u3059\u3002<\/p>","protected":false},"author":1,"featured_media":3347,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[150,151,152,153,154,143],"class_list":["post-3165","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-texts","tag-extra-virgin-olive-oil","tag-healthcare","tag-healthiest-fat","tag-healthy-food","tag-healthy-nutrition","tag-olive-oil"],"_links":{"self":[{"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/posts\/3165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/comments?post=3165"}],"version-history":[{"count":2,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/posts\/3165\/revisions"}],"predecessor-version":[{"id":14215,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/posts\/3165\/revisions\/14215"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/media\/3347"}],"wp:attachment":[{"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/media?parent=3165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/categories?post=3165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.cretoikos.com\/ja\/wp-json\/wp\/v2\/tags?post=3165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}